CORTISOL SLIM DOWN PROGRAM (3 months) – (all the seats have been booked)
What to expect:
-One-on-one consultation with Shivani Bajwa for 20 mins
-Autoimmunity in remission & repair mode
-Laying the foundation for a strong immune system
-Customised interpretation and analysis of a blood report
-Customised and sustainable Meal Plan
-Two layers of personalised supplement lists and monitoring
-Assigned health coach available on
-WhatsApp Monday – Friday (10 am-5 pm IST)
-Weekly audio feedback system with health coach
-Detail work on hormonal imbalances in Thyroid, Insulin, Cortisol, Estrogen Liver, and kidney
-Liver and kidney support work if required
-Weekly review of your progress with your Two people team
Benefits
✅90 day cortisol program designed to promote gut healing and reduce inflammation.
✅A cortisol slim-down program is designed to address the impact of cortisol, often referred to as the “stress hormone,” on weight management and overall health.
✅Cortisol is released by the adrenal glands in response to stress, and chronically elevated levels of cortisol can contribute to weight gain, particularly around the abdominal area, as well as other health issues.
✅A daily supplement regimen to support gut health and cortisol management.
✅Stress-reduction techniques like Yogasutra biohacks and yoga routines.
✅Easy-to-follow recipes that are delicious and nutritious.
✅Increased energy levels, and better sleep quality.
✅Educate yourself on gut health, stress management, and healthy living.
✅Access to a supportive online community for motivation and connection.
